Birchwood Tikka Chicken Breast Slices

by Birchwood 180g in Cooked chicken Barcode 4056489648796

Ready to eat, cooked slices of British chicken breast in a tikka flavour seasoning

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Birchwood Tikka Chicken Breast Slices by Birchwood provides 131 kcal per 100 g, with 3.1 g of sugars and 21.7 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.7 g · Low
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 79 kcal 181 −28%
Total fat 2.4 g 1.4 g 2% 9.2 −74%
Saturated fat 0.7 g 0.4 g 2% 2.3 −70%
Carbohydrates 5.1 g 3.1 g 1% 6.2 −18%
Total sugars 3.1 g 1.9 g 1.1 +195%
Added sugars 3.1 g 1.9 g 4% 1 +200%
Dietary fiber 0.9 g 0.5 g 2% 0.7 +20%
Protein 21.7 g 13 g 26% 18.3 +19%
Salt 1 g 0.6 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories lower 17%
Sugars higher 5%
Salt lower 36%
Saturated fat lower 14%
Protein top 25%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (92%), Tikka Seasoning (8%) (Sugar, Spices [Cumin, Coriander, Ginger, Turmeric, Cardamom, Fenugreek, Cayenne, Cinnamon], Maize Starch, Onion, Stabiliser: Triphosphates, Salt, Garlic, Colour: Paprika Extract, Dextrose, Parsley, Modified Potato Starch), Pea Starch, Salt, Sugar, Dextrose, Stabiliser: Triphosphates

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
1 serving (60 g)
Labels & certifications
Assured Food StandardsFreezableHigh in ProteinMildReady to Eat
Sold in
Ireland, United Kingdom
Barcode
4056489648796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birchwood Tikka Chicken Breast Slices?

Birchwood Tikka Chicken Breast Slices contains 131 kcal per 100 g and about 79 kcal per serving (1 serving (60 g)).

How much sugar is in Birchwood Tikka Chicken Breast Slices?

Birchwood Tikka Chicken Breast Slices has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Birchwood Tikka Chicken Breast Slices healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birchwood Tikka Chicken Breast Slices vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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