Smoked Gammon Steaks

by Birchwood 450 g in Steaks Barcode 4056489198710
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Smoked Gammon Steaks by Birchwood provides 119 kcal per 100 g, with 0.1 g of sugars and 20.3 g of protein. That is 88% less sugar than the average product in this category. It is listed in the Steaks category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 214 kcal 179 −34%
Total fat 4 g 7.2 g 9% 9.3 −57%
Saturated fat 2.3 g 4.1 g 21% 3.8 −39%
Carbohydrates 0.1 g 0.2 g 0% 3 −97%
Total sugars 0.1 g 0.2 g 0.8 −88%
Dietary fiber 0.5 g 0.9 g 3% 0.3 +70%
Protein 20.3 g 36.5 g 73% 20.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Steaks products on Foodmetria.

Compared with other steaks

Calories lower 23%
Sugars lower 33%
Saturated fat lower 41%
Protein top 57%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Serving size
180.0g
Sold in
Germany
Barcode
4056489198710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Gammon Steaks?

Smoked Gammon Steaks contains 119 kcal per 100 g and about 214 kcal per serving (180.0g).

How much sugar is in Smoked Gammon Steaks?

Smoked Gammon Steaks has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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