30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R
30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R by Birchwood provides 184 kcal per 100 g, with 7.6 g of sugars and 14.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 half pack (115 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 184 kcal | 212 kcal | |
| Total fat | 9.8 g | 11.3 g | 14% |
| Saturated fat | 3.6 g | 4.1 g | 21% |
| Carbohydrates | 9.2 g | 10.6 g | 4% |
| Total sugars | 7.6 g | 8.7 g | |
| Added sugars | 7.4 g | 8.5 g | 17% |
| Dietary fiber | 0.3 g | 0.3 g | 1% |
| Protein | 14.7 g | 16.9 g | 34% |
| Salt | 0.7 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
85% Marinated Pork Ribs With Added Water (88% Pork Ribs, Water, Sugar, Dried Glucose Syrup, Modified Maize Starch, Salt, Stabiliser: Triphosphates; Paprika, Maize Flour, Onion Powder, Garlic Powder, Smoked Salt, Chilli, Tomato Powder, Smoked Water, Hickory Smoked Maltodextrin, Black Pepper, Yeast Extract, Acidity Regulator: Sodium Citrates; Acid: Citric Acid; Colour: Paprika Extract; Thyme), 15% Sweet Barbecue Flavour Sauce Sachet (Water, Sugar, Tomato Paste, Spirit Vinegar, Maize Flour, Cane Molasses, Caramelised Sugar Syrup, Paprika, Salt, Garlic Powder, Onion Powder, Black Pepper).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 half pack (115 g)
- Sold in
- United Kingdom
- Barcode
- 4335619183315
Prices reported by shoppers
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Frequently asked questions
How many calories are in 30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R?
30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R contains 184 kcal per 100 g and about 212 kcal per serving (1 half pack (115 g)).
How much sugar is in 30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R?
30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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