Roast Wafer Thin Chicken
Roast Wafer Thin Chicken by Birchwood provides 136 kcal per 100 g, with 0.6 g of sugars and 18.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Deli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 68 kcal | 129 +5% | |
| Total fat | 5.6 g | 2.8 g | 4% | 5.3 +7% |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1.8 −19% |
| Carbohydrates | 2.3 g | 1.2 g | 0% | 1.9 +21% |
| Total sugars | 0.6 g | 0.3 g | 1.4 −57% | |
| Added sugars | 1 g | 0.5 g | 1% | 2.4 −58% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.2 +200% |
| Protein | 18.9 g | 9.5 g | 19% | 17.8 +6% |
| Salt | 1.6 g | 0.8 g | 3.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Deli products on Foodmetria.
Ingredients
86% Chicken, Water, Potato Starch, Salt, Dried Glucose Syrup, Stabilisers: Diphosphates, Triphosphates; Preservative: Sodium Nitrite; Caramelised Sugar.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- United Kingdom
- Barcode
- 4335619272118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roast Wafer Thin Chicken?
Roast Wafer Thin Chicken contains 136 kcal per 100 g and about 68 kcal per serving (1 portion (50 g)).
How much sugar is in Roast Wafer Thin Chicken?
Roast Wafer Thin Chicken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roast Wafer Thin Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roast Wafer Thin Chicken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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