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Pork Ham Lidl
Pork Ham Lidl by Agroikia provides 132 kcal per 100 g and 20.3 g of protein. Its Nutri-Score is E. It is listed in the Deli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 132 kcal | 129 | |
| Total fat | 5.6 g | 5.6 g | 7% | 5.3 +7% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 1.8 +25% |
| Carbohydrates | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 20.3 g | 20.3 g | 41% | 17.8 +14% |
| Salt | 6 g | 6 g | 3.2 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Deli products on Foodmetria.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No gluten
- Sold in
- Greece
- Barcode
- 20576813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork Ham Lidl?
Pork Ham Lidl contains 132 kcal per 100 g and about 132 kcal per serving (1 serving (100 g)).
Is Pork Ham Lidl healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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