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Zuppa di farro
Zuppa di farro by Consilia provides 306 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Zuppa di farro category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 228 +34% |
| Total fat | 1.2 g | 2.1 −44% |
| Saturated fat | 0.1 g | 0.3 −69% |
| Carbohydrates | 50 g | 38.8 +29% |
| Total sugars | 1.6 g | 4 −60% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 12 g | 11.5 |
| Protein | 18 g | 10.4 +74% |
| Salt | 0 g | 1.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Zuppa di farro products on Foodmetria.
Compared with other zuppa di farro
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Legumi 50% in proporzione variabile (lenticchie rosse decorticate*, piselli decorticati*), farro* 40%, miglio* 10% *Biologici.
- Allergens
- Gluten
- May contain traces
- GlutenLupinSesame seedsSoybeans
Product details
- Quantity
- 300g
- Sold in
- Italy
- Barcode
- 8000965330602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di farro?
Zuppa di farro contains 306 kcal per 100 g.
How much sugar is in Zuppa di farro?
Zuppa di farro has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa di farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa di farro contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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