Nutrition report ready
Zucchini lightly seasoned with salt and pepper veggie spirals
Nutri-Score A NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zucchini lightly seasoned with salt and pepper veggie spirals
Zucchini lightly seasoned with salt and pepper veggie spirals by Birds Eye provides 25 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 20 kcal | 60 −58% | |
| Total fat | 1 g | 0.8 g | 1% | 1 |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 2 g | 1.6 g | 1% | 9.5 −79% |
| Total sugars | 1 g | 0.8 g | 2.9 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.5 g | 2 g | 7% | 2.8 −12% |
| Protein | 1 g | 0.8 g | 2% | 2.8 −64% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucchini, less than 2% of olive oil, sea salt, xanthan gum, black pepper.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (81 g)
- Labels & certifications
- No artificial flavorsNo preservativesNew
- Sold in
- United States
- Barcode
- 0014500019417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zucchini lightly seasoned with salt and pepper veggie spirals?
Zucchini lightly seasoned with salt and pepper veggie spirals contains 25 kcal per 100 g and about 20 kcal per serving (1/3 cup (81 g)).
How much sugar is in Zucchini lightly seasoned with salt and pepper veggie spirals?
Zucchini lightly seasoned with salt and pepper veggie spirals has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zucchini lightly seasoned with salt and pepper veggie spirals healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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