Złote Paluszki Rybne by Frosta

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Złote Paluszki Rybne

by Frosta 300 g in Fish fingers Barcode 5905009025007
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Złote Paluszki Rybne by Frosta provides 182 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 300 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 204 −11%
Total fat 8.3 g 9.3 −11%
Saturated fat 0.8 g 1.2 −31%
Carbohydrates 14 g 17.9 −22%
Total sugars 0.9 g 1.2 −27%
Added sugars 0 g 0.2 −100%
Protein 13 g 12.3 +6%
Salt 0.9 g 0.9

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 19%
Sugars lower 38%
Salt higher 33%
Saturated fat lower 29%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filety z mintaja 65 %, panierka sypka 15%, (mąka pszenna, drożdże, sól, papryka mielona, kurkuma), woda, olej rzepakowy, mąka pszenna, sól.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
300 g
Labels & certifications
SustainableSustainable fisheryFSCSustainable Seafood MSC
Sold in
Poland
Barcode
5905009025007

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Złote Paluszki Rybne?

Złote Paluszki Rybne contains 182 kcal per 100 g.

How much sugar is in Złote Paluszki Rybne?

Złote Paluszki Rybne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Złote Paluszki Rybne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Złote Paluszki Rybne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Złote Paluszki Rybne contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Złote Paluszki Rybne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Fingers by Nutri-Score Highest-Protein Fish Fingers Least Processed Fish Fingers Lowest-Calorie Fish Fingers Best Low-Sugar Fish Fingers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Findus Frasiga fiskpinnar a NOVA 3
Findus Frasiga fiskpinnar
Findus · 450 g
229 kcal
9.2 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 15.6 g protein
Nutri-Score A vs B−26% salt+20% protein
Cod Fish Fingers a NOVA 3
Cod Fish Fingers
BirdsEye
207 kcal
8.8 Fat g
0.9 Sugar g
0.5 Salt g
per 100 g · 12.3 g protein
Nutri-Score A vs B−46% salt
Matlyst fiskepinner a NOVA 3
Matlyst fiskepinner
Findus
208 kcal
9.6 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−44% salt
Cod Fish Fingers a NOVA 3
Cod Fish Fingers
Birds Eye · 280g
211 kcal
9 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−41% salt

More fish fingers

View all →
Croustibat a NOVA 4
Croustibat
Croustibat · 540 g
194 kcal
8.7 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Fischstäbchen a NOVA 3
Fischstäbchen
Lidl · 450g
185 kcal
7.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Bâtonnets Colin d'Alaska MSC b NOVA 3
Bâtonnets Colin d'Alaska MSC
Findus · 448 g
222 kcal
9.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Fish and Chips b NOVA 4
Colin d'Alaska façon Fish and Chips
Findus · 364 g
230 kcal
12 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Omega 3 Breaded Alaska Pollock Fish Fingers b NOVA 3
Omega 3 Breaded Alaska Pollock Fish Fingers
Birds Eye · 280g
208 kcal
9.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Croustibat x16 a NOVA 4
Croustibat x16
Findus
188 kcal
7.4 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Frosta

View all →
Tagliatelle Wildlachs c NOVA 3
Tagliatelle Wildlachs
Frosta · 450g
93 kcal
3.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 3 allergens
Bratkartoffel Hähnchen Pfanne c NOVA 4
Bratkartoffel Hähnchen Pfanne
Frosta · 500g
98 kcal
3.7 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
Fischstäbchen ( Frosta) d NOVA 3
Fischstäbchen ( Frosta)
Frosta · 450g
184 kcal
8.3 Fat g
1.6 Sugar g
2.3 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Pappardelle Crème Spinaci c NOVA 3
Pappardelle Crème Spinaci
Frosta · 500g
119 kcal
4.9 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Bami Goreng c NOVA 4
Bami Goreng
Frosta · 500g
100 kcal
2 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens
Butter Chicken c NOVA 4
Butter Chicken
Frosta · 500g
136 kcal
4.8 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
Palm oil free 2 allergens