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Zelten
Zelten by Il gusto contadino provides 377 kcal per 100 g, with 31 g of sugars and 7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 400 g pack. Contains: eggs, gluten, milk, mustard, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 389 |
| Total fat | 16 g | 18.1 −12% |
| Saturated fat | 4.2 g | 7.4 −43% |
| Carbohydrates | 48 g | 51.9 −8% |
| Total sugars | 31 g | 31.8 |
| Added sugars | 19.7 g | 24.3 −19% |
| Dietary fiber | 6.5 g | 1.8 +261% |
| Protein | 7 g | 4.7 +48% |
| Salt | 0.8 g | 0.7 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di grano tenero, zucchero, fichi 13% (fichi secchi, farina di riso, destrosio), uva sultanina 13%, uova, macedonia candita 9% (frutta e ortaggi misti in proporzione variabile - scorze d'arancia, scorze di limone, scorze di cedro, ciliegie, papaya, mela, pera, pesca, albicocca, ananas, zucca, melone, brassica -, sciroppo di glucosio-fruttosio, saccarosio, succo di limone concentrato, concentrato vegetale di cartamo e limone, acidificante: E330, coloranti: E120, E133, E127, conservante: anidride solforosa), latte intero, mandorle 2.8%, noci 2.8%, burro, olio di girasole, acqua, pinoli 0.9%, agenti lievitanti: E450i - E500i, emulsionanti: E471-E477, rum, sale, stabilizzante E420, aromi, amido di mais, colorante: E150a.
- Allergens
- EggsGlutenMilkMustardNutsSulphur dioxide and sulphites
- May contain traces
- LupinMustardPeanutsSesame seedsSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Italy
- Barcode
- 8030582501628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zelten?
Zelten contains 377 kcal per 100 g.
How much sugar is in Zelten?
Zelten has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Zelten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zelten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zelten contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Nuts, Sulphur dioxide and sulphites. It may also contain traces of lupin, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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