Zuppa contadina con legumi e cereali

by Il gusto contadino 350 g in Canned vegetable soups Barcode 8030582506890
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Zuppa contadina con legumi e cereali by Il gusto contadino provides 48 kcal per 100 g, with 1.3 g of sugars and 2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 350 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 168 kcal 48
Total fat 0 g 0 g 0% 1.7 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.2 g 28.7 g 10% 5.9 +40%
Total sugars 1.3 g 4.6 g 1.6 −21%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.9 g 6.7 g 24% 1.5 +27%
Protein 2 g 7 g 14% 1.9 +5%
Salt 0.6 g 2.2 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 44%
Sugars lower 39%
Salt lower 43%
Saturated fat lower 1%
Protein top 30%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, verdure 31% (ortaggi in proporzione variabile: patate, carote, zucchine, cavolo verza, cipolle, bietole, SEDANO), cereali 6% (ORZO perlato, FARRO perlato), legumi 5% (piselli, fagioli dall'occhio, lenticchie), polpa di pomodoro (polpa e succo di pomodoro, acidificante: E330), sale, olio extravergine di oliva 0,2%, rosmarino, fibra vegetale

Palm oil free
Allergens
CeleryGluten
May contain traces
EggsGlutenMilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
100% vegetableNo flavour enhancerNo MSG
Sold in
Italy
Barcode
8030582506890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa contadina con legumi e cereali?

Zuppa contadina con legumi e cereali contains 48 kcal per 100 g and about 168 kcal per serving (350 g).

How much sugar is in Zuppa contadina con legumi e cereali?

Zuppa contadina con legumi e cereali has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa contadina con legumi e cereali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Zuppa contadina con legumi e cereali contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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