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Zarte Haferflocken
Zarte Haferflocken by Crownfield provides 372 kcal per 100 g, with 0.3 g of sugars and 13.5 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1kg pack. Contains: gluten, lupin, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 366 | |
| Total fat | 7 g | 7 g | 9% | 7.1 |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.3 −61% |
| Carbohydrates | 58.7 g | 58.7 g | 21% | 59.2 |
| Total sugars | 0.3 g | 0.3 g | 3 −90% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 9.5 −58% |
| Protein | 13.5 g | 13.5 g | 27% | 12.7 +6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Hafervollkornflocken. Kann Spuren von anderen glutenhaltigen Getreiden (Weizen, Roggen, Gerste), Senf und Lupinen enthalten.
- Allergens
- GlutenLupinMustard
- May contain traces
- GlutenLupinMustard
Product details
- Quantity
- 1kg
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany, Italy
- Barcode
- 4335619267114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Haferflocken?
Zarte Haferflocken contains 372 kcal per 100 g and about 372 kcal per serving (1 portion (100 g)).
How much sugar is in Zarte Haferflocken?
Zarte Haferflocken has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zarte Haferflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zarte Haferflocken contain?
According to the label data it contains: Gluten, Lupin, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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