Zarte Filets vom Hering Meerrettich

by Appel 200g in Fisch und meeresfruchte Barcode 4020500922066
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Ultra-processed food

Zarte Filets vom Hering Meerrettich by Appel provides 215 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 81% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fisch und meeresfruchte category and comes in a 200g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 165 +31%
Total fat 16 g 8.7 +84%
Saturated fat 3 g 1.3 +126%
Carbohydrates 4 g 5.5 −27%
Total sugars 3 g 1.7 +81%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.4 g 0.5 −21%
Protein 11 g 16.2 −32%
Salt 0.2 g 1.7 −88%

Category average across 40 Fisch und meeresfruchte products on Foodmetria.

Compared with other fisch und meeresfruchte

Calories higher 23%
Sugars higher 23%
Salt lower 3%
Saturated fat higher 10%
Protein top 87%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (60%), Wasser, Tomatenmark, Rapsöl, rote und grüne Paprikastücke (5%), Branntweinessig, Zucker, Gewürze, Speisesalz, Stärke, Milcheiweiß, Verdickungsmittel: Guarkernmehl.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4020500922066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zarte Filets vom Hering Meerrettich?

Zarte Filets vom Hering Meerrettich contains 215 kcal per 100 g.

How much sugar is in Zarte Filets vom Hering Meerrettich?

Zarte Filets vom Hering Meerrettich has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zarte Filets vom Hering Meerrettich healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zarte Filets vom Hering Meerrettich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zarte Filets vom Hering Meerrettich contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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