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Kabeljau-Rückenfilet Natur
Kabeljau-Rückenfilet Natur by Golden Seafood provides 81 kcal per 100 g, with 0 g of sugars and 19.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fisch und meeresfruchte category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 203 kcal | 165 −51% | |
| Total fat | 0.4 g | 1 g | 1% | 8.7 −95% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 1.3 −92% |
| Carbohydrates | 0 g | 0 g | 0% | 5.5 −100% |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Protein | 19.2 g | 48 g | 96% | 16.2 +19% |
| Salt | 0.2 g | 0.5 g | 1.7 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fisch und meeresfruchte products on Foodmetria.
Compared with other fisch und meeresfruchte
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (250 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4061458024044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kabeljau-Rückenfilet Natur?
Kabeljau-Rückenfilet Natur contains 81 kcal per 100 g and about 203 kcal per serving (1 portion (250 g)).
How much sugar is in Kabeljau-Rückenfilet Natur?
Kabeljau-Rückenfilet Natur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kabeljau-Rückenfilet Natur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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