Top 10 · Updated October 2026

Highest-Protein Fisch Und Meeresfruchte

Fisch und meeresfruchte: typically 15 g of protein per 100 g (median of 39 products). The fisch und meeresfruchte with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 39 fisch und meeresfruchte with complete data.

1

Thunfisch In Eigenem Saft Und Aufguss (la Paloma)

La Paloma · 150g

a NOVA 3 113 kcal 0.5 g sugar 26 g protein 1.2 g fat

Also: Palm oil free · No additives
2

Thunfisch Filets

Jeden Tag

a 113 kcal 0.5 g sugar 26 g protein 1.2 g fat
3

Thunfisch

a 105 kcal 0.1 g sugar 24.1 g protein 0.9 g fat
4

Thunfisch-Filets ohne Öl

Saupiquet RIO mare · 130g

a NOVA 3 78 kcal 0 g sugar 24 g protein 0.5 g fat

Also: Palm oil free · No additives
5

Thunfisch-Filets

SAUPIQUET · 160g

a 101 kcal 0 g sugar 24 g protein 0.5 g fat
6

Lachsschinken im Kräutermantel

K-Classic · 100g

118 kcal 0.6 g sugar 24 g protein 2 g fat
7

Forellen-Filets

Krone Fisch · 125 g

d NOVA 3 144 kcal 0.5 g sugar 23 g protein 5.6 g fat

Also: Palm oil free · No additives
8

Forelle

Krone Fisch · 75 g

d NOVA 3 144 kcal 0 g sugar 23 g protein 5.6 g fat

Also: No additives
9

Räucherlachs

Berida · 50 cl

d 171 kcal 0.5 g sugar 22 g protein 9 g fat
10

Dänische Regenbogen Forellenfilets

Kaufland · 125g

e NOVA 3 138 kcal 0.5 g sugar 22 g protein 5.5 g fat

Also: No additives

How we built this list

We ranked all published fisch und meeresfruchte on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fisch und meeresfruchte rankings

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