Zaro's bakery, chocolate rugelach
Zaro's bakery, chocolate rugelach by Zaro's Bakery provides 464 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 388 +19% | |
| Total fat | 28.6 g | 8 g | 10% | 17.8 +60% |
| Saturated fat | 14.3 g | 4 g | 20% | 7.5 +92% |
| Carbohydrates | 39.3 g | 11 g | 4% | 51 −23% |
| Total sugars | 14.3 g | 4 g | 25.8 −45% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.3 +59% |
| Protein | 7.1 g | 2 g | 4% | 5.7 +26% |
| Salt | 0.3 g | 0.1 g | 0.6 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, iron, niacin, thiamin mononitrate, riboflavin, folic acid), butter, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), chocolate filling (sugar, palm oil, soybean oil, cocoa processed with alkali), sour cream (cultured milk, cream, modified food starch, sodium citrate, carrageenan, guar gum, locust bean gum) crumbs (water, egg, bleached enriched flour [wheat flour, iron, niacin, thiamin mononitrate, folic acid], sugar, soy oil, palm oil, modified corn starch, whey, wheat gluten, sodium acid pyrophosphate, mono and diglycerides), cashews, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla powder, natural flavor)
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0979797069982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zaro's bakery, chocolate rugelach?
Zaro's bakery, chocolate rugelach contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Zaro's bakery, chocolate rugelach?
Zaro's bakery, chocolate rugelach has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zaro's bakery, chocolate rugelach healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zaro's bakery, chocolate rugelach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zaro's bakery, chocolate rugelach contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 1, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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