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Zaans Volkoren
Zaans Volkoren by AH ZAANS provides 231 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a per stuk pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 81 kcal | 244 −5% | |
| Total fat | 1.9 g | 0.7 g | 1% | 2.9 −34% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.5 +17% |
| Carbohydrates | 38 g | 13.3 g | 5% | 42.2 −10% |
| Total sugars | 0.8 g | 0.3 g | 2.5 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.9 g | 2.4 g | 9% | 7.4 −7% |
| Protein | 12 g | 4.2 g | 8% | 9.2 +31% |
| Salt | 0.9 g | 0.3 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62% volkoren tarwemeel, water, tarwegluten, bakkersgist, 1,1% volkoren moutmeel (gerst, tarwe), gejodeerd zout, 0,6% volkoren zuurde - sempoeder (rogge, tarwe), emulgator (E472e, E471, E481), meelverbeteraar (E300), raapolie.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- per stuk
- Serving size
- 35 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8719587044056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zaans Volkoren?
Zaans Volkoren contains 231 kcal per 100 g and about 81 kcal per serving (35 g).
How much sugar is in Zaans Volkoren?
Zaans Volkoren has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zaans Volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zaans Volkoren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zaans Volkoren contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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