Yogurt Pretzels
Yogurt Pretzels by Valued Naturals provides 475 kcal per 100 g, with 47.5 g of sugars and 5 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 453 +5% | |
| Total fat | 17.5 g | 7 g | 9% | 25.3 −31% |
| Saturated fat | 17.5 g | 7 g | 35% | 6.8 +158% |
| Carbohydrates | 72.5 g | 29 g | 11% | 48.9 +48% |
| Total sugars | 47.5 g | 19 g | 18.8 +153% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 1.4 g | 0.6 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt coating (sugar, patrially hydrogenated palm kernel oil and palm oil, reduced mineral whey powder, sweet whey (milk), whole milk powder, nonfat dry milk, titanium dioxide (color), nonfat yogurt powder (cultured whey and nonfat milk), soy lecithin (an emulsifier), lactic acid, natural flavors, salt, vanilla), pretzels (enriched wheat flour (wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide (anti-caking agent), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 pieces (40 g)
- Sold in
- United States
- Barcode
- 0790429236806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt Pretzels?
Yogurt Pretzels contains 475 kcal per 100 g and about 190 kcal per serving (9 pieces (40 g)).
How much sugar is in Yogurt Pretzels?
Yogurt Pretzels has 47.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yogurt Pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt Pretzels contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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