Yellow Rice

by Iberia 8 oz in Rices Barcode 0075669080014
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Yellow Rice by Iberia provides 354 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.33 cup (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 230 kcal 329 +8%
Total fat 0.8 g 0.5 g 1% 1.4 −46%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 76.9 g 50 g 18% 68.5 +12%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 1.5 g 1 g 4% 2.4 −36%
Protein 7.7 g 5 g 10% 7.2 +7%
Salt 3.4 g 2.2 g 0.2 +1413%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 45%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 31%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], salt, dried vegetables (onions, bell peppers, parsley), dextrose, hydrolyzed soy and corn protein, monosodium glutamate, tomato and garlic powders, spices, torula yeast, natural flavors, fd&c yellow #5 & #6 and silcon dioxide.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
0.33 cup (65 g)
Sold in
United States
Barcode
0075669080014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yellow Rice?

Yellow Rice contains 354 kcal per 100 g and about 230 kcal per serving (0.33 cup (65 g)).

How much sugar is in Yellow Rice?

Yellow Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yellow Rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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