Wrap jambon et mozzarella fumée by Marks & Spencer

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Wrap jambon et mozzarella fumée

by Marks & Spencer in Ham wraps Barcode 00163712
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Wrap jambon et mozzarella fumée by Marks & Spencer provides 229 kcal per 100 g, with 4.5 g of sugars and 10.3 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham wraps category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 235
Total fat 6.9 g 11.2 −38%
Saturated fat 3.5 g 3.1 +14%
Carbohydrates 30.4 g 22.9 +32%
Total sugars 4.5 g 2.4 +87%
Protein 10.3 g 9.7 +6%
Salt 1.1 g 1.3 −15%

Category average across 20 Ham wraps products on Foodmetria.

Compared with other ham wraps

Calories lower 45%
Sugars higher 11%
Salt lower 21%
Saturated fat higher 37%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00163712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap jambon et mozzarella fumée?

Wrap jambon et mozzarella fumée contains 229 kcal per 100 g.

How much sugar is in Wrap jambon et mozzarella fumée?

Wrap jambon et mozzarella fumée has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap jambon et mozzarella fumée healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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