Wrap crudité jambon

by RG in Ham wraps Barcode 3700365095976
Average nutritional quality
Ultra-processed food

Wrap crudité jambon by RG provides 209 kcal per 100 g, with 1.6 g of sugars and 8.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham wraps category. Contains: celery, lupin, milk, mustard.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 235 −11%
Total fat 8.7 g 11.2 −22%
Saturated fat 3.2 g 3.1
Carbohydrates 22.3 g 22.9
Total sugars 1.6 g 2.4 −33%
Added sugars 1.6 g 3 −48%
Protein 8.8 g 9.7 −10%
Salt 0.7 g 1.3 −45%

Category average across 20 Ham wraps products on Foodmetria.

Compared with other ham wraps

Calories lower 20%
Sugars lower 16%
Salt lower 5%
Saturated fat higher 42%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette deblé à l'épinard 42% farine de blé, eau, huile de colza, ému sifiants : E471 et E472e, sucre, épinard séché 0,2%, persil séché, sel, poudres à lever : E450i et E500ii, acidifiant : E296) - jambon cuit supérieur 18%0ambon de porc 15%(origine France), eau, sel dextrose, gélatine de porc, bouillon déshydraté (concentrés de bettes, acérola et carottes), ferments)) - sauce 16% fromag<rais 7,5%(fromage frais, sel), céleri rave 6,6%,moutarde à l'ancienne (vinaigre d'alcool, graines danoutarde, eau, sel, sons E330, épices, de moutarde acidifiant: E224, céleri), amidon conservateur carotte 9,4% transformé, sel, poivre] courgette 9,4% - empois d'amidon [eau, amidon transformé]. Peut contenir Crustacés, fruits à coque, mollusques, oeufs, poissons, graines de sésame, soja, arachides. lupin, sulfites, Les mentions en gras sont destinées aux personnes allergiques ou intolérantes.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryLupinMilkMustard
May contain traces
CrustaceansEggsFishLupinMolluscsNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 10

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3700365095976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap crudité jambon?

Wrap crudité jambon contains 209 kcal per 100 g.

How much sugar is in Wrap crudité jambon?

Wrap crudité jambon has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap crudité jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wrap crudité jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wrap crudité jambon contain?

According to the label data it contains: Celery, Lupin, Milk, Mustard. It may also contain traces of crustaceans, eggs, fish, molluscs, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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