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Wrap crudité jambon
Wrap crudité jambon by RG provides 209 kcal per 100 g, with 1.6 g of sugars and 8.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham wraps category. Contains: celery, lupin, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 235 −11% |
| Total fat | 8.7 g | 11.2 −22% |
| Saturated fat | 3.2 g | 3.1 |
| Carbohydrates | 22.3 g | 22.9 |
| Total sugars | 1.6 g | 2.4 −33% |
| Added sugars | 1.6 g | 3 −48% |
| Protein | 8.8 g | 9.7 −10% |
| Salt | 0.7 g | 1.3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham wraps products on Foodmetria.
Compared with other ham wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette deblé à l'épinard 42% farine de blé, eau, huile de colza, ému sifiants : E471 et E472e, sucre, épinard séché 0,2%, persil séché, sel, poudres à lever : E450i et E500ii, acidifiant : E296) - jambon cuit supérieur 18%0ambon de porc 15%(origine France), eau, sel dextrose, gélatine de porc, bouillon déshydraté (concentrés de bettes, acérola et carottes), ferments)) - sauce 16% fromag<rais 7,5%(fromage frais, sel), céleri rave 6,6%,moutarde à l'ancienne (vinaigre d'alcool, graines danoutarde, eau, sel, sons E330, épices, de moutarde acidifiant: E224, céleri), amidon conservateur carotte 9,4% transformé, sel, poivre] courgette 9,4% - empois d'amidon [eau, amidon transformé]. Peut contenir Crustacés, fruits à coque, mollusques, oeufs, poissons, graines de sésame, soja, arachides. lupin, sulfites, Les mentions en gras sont destinées aux personnes allergiques ou intolérantes.
- Allergens
- CeleryLupinMilkMustard
- May contain traces
- CrustaceansEggsFishLupinMolluscsNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3700365095976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap crudité jambon?
Wrap crudité jambon contains 209 kcal per 100 g.
How much sugar is in Wrap crudité jambon?
Wrap crudité jambon has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap crudité jambon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wrap crudité jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wrap crudité jambon contain?
According to the label data it contains: Celery, Lupin, Milk, Mustard. It may also contain traces of crustaceans, eggs, fish, molluscs, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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