Wrap Falafel Rôti et Épinards

by Marks & Spencers 220 g in Falafel sandwiches Barcode 00899741
Average nutritional quality
Ultra-processed food

Wrap Falafel Rôti et Épinards by Marks & Spencers provides 254 kcal per 100 g, with 1.6 g of sugars and 6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafel sandwiches category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 559 kcal 205 +24%
Total fat 14 g 30.8 g 39% 7.9 +77%
Saturated fat 3.2 g 7 g 35% 1.2 +159%
Carbohydrates 25 g 55 g 20% 26.5 −6%
Total sugars 1.6 g 3.5 g 3.5 −54%
Added sugars 0.3 g 0.7 g 1% 1.5 −78%
Dietary fiber 2.6 g 5.7 g 20% 3.2 −18%
Protein 6 g 13.2 g 26% 5.5 +10%
Salt 0.7 g 1.5 g 0.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Falafel sandwiches products on Foodmetria.

Compared with other falafel sandwiches

Calories higher 13%
Sugars lower 7%
Salt lower 21%
Saturated fat higher 7%
Protein top 33%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé contient Gluten (avec Farine : de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • : Falafels aux pignons de pin (18%) (Eau • Pois chiches • : Huile de colza • Oignons • Épinards • Carottes • Pommes : de terre déshydratées • Pignons de pin • Épices moulues (Cumin • Poivre blanc) • Sel • Jus de citron concentré • : Poudre à lever : Bicarbonate de soude • Coriandre • Persil • : Ail déshydraté • Eau • Chou rouge • Huile d'olive • : Fromage feta Lait) (7%) • Concombre • Épinards (4,5%) • : Huile de palme • Vinaigre de vin blanc • Jus de citron • : Sucre • Persil • Huile de colza • Poudre à lever : : Bicarbonate de soude, E450, Acide malique • Sel • Persil : déshydraté • Épinards déshydratés • Fécule de maïs • Poivre noir concassé.

Contains palm oil
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
220 g
Labels & certifications
Green Dot
Sold in
France
Barcode
00899741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap Falafel Rôti et Épinards?

Wrap Falafel Rôti et Épinards contains 254 kcal per 100 g and about 559 kcal per serving (220 g).

How much sugar is in Wrap Falafel Rôti et Épinards?

Wrap Falafel Rôti et Épinards has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap Falafel Rôti et Épinards healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wrap Falafel Rôti et Épinards contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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