Top 10 · Updated October 2026

Highest-Protein Falafel Sandwiches

Falafel sandwiches: typically 5.4 g of protein per 100 g (median of 15 products). The falafel sandwiches with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 falafel sandwiches with complete data.

1

A-Mezze-Ing Wrap

Urban Eat · 220g

c NOVA 4 209 kcal 2.8 g sugar 7.3 g protein 7 g fat

Also: Vegan · Vegetarian
2

Falafel & Houmous

co op · 217g

c NOVA 4 219 kcal 3.4 g sugar 6.3 g protein 7 g fat

Also: Vegan · Vegetarian
3

Houmous & falafel on a wheat flatbread

Boots

a NOVA 3 186 kcal 4.1 g sugar 6.1 g protein 6 g fat

Also: Palm oil free · Vegetarian
4

Wrap Falafel Rôti et Épinards

Marks & Spencers · 220 g

c NOVA 4 254 kcal 1.6 g sugar 6 g protein 14 g fat
5

Wrap de falafel y hummus

Lidl · 200 g

c 203 kcal 3.6 g sugar 5.9 g protein 6.9 g fat
6

Fresh Falafel Wrap

Bama · 310 g

c NOVA 4 259 kcal 4.7 g sugar 5.4 g protein 13.7 g fat
7

Wrap Falafel Hummus

c 240 kcal 4.4 g sugar 5.4 g protein 10 g fat
8

Falafel Hummus Wrap

K to go · 190 g

c NOVA 4 238 kcal 3.2 g sugar 5.2 g protein 9.3 g fat

Also: Palm oil free
9

Falafel Sandwich

c 223 kcal 0 g sugar 5.2 g protein 10.1 g fat

Also: Vegan · Vegetarian
10

Falafel

Karma · 150 g

NOVA 4 226 kcal 5 g protein 10 g fat

Also: Vegetarian

How we built this list

We ranked all published falafel sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More falafel sandwiches rankings

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