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Houmous & falafel on a wheat flatbread
Houmous & falafel on a wheat flatbread by Boots provides 186 kcal per 100 g, with 4.1 g of sugars and 6.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafel sandwiches category. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 205 −9% |
| Total fat | 6 g | 7.9 −24% |
| Saturated fat | 0.7 g | 1.2 −43% |
| Carbohydrates | 27 g | 26.5 |
| Total sugars | 4.1 g | 3.5 +19% |
| Added sugars | 0.4 g | 1.5 −75% |
| Dietary fiber | 4.3 g | 3.2 +35% |
| Protein | 6.1 g | 5.5 +12% |
| Salt | 0.5 g | 0.9 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Falafel sandwiches products on Foodmetria.
Compared with other falafel sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Moroccan Style Houmous (32%) (Houmous (Cooked Chickpeas, Water, Sunflower Oil, Salt, Garlic Granules, Acidity Regulator (Citric Acid)), Chickpeas (Chickpeas, Water, Antioxidant (Ascorbic Acid), Moroccan Style Dressing (Water, Sugar, Tomato Paste, Malt Barley Vinegar, Concentrated Lemon Juice, Cornflour, Coriander Leaf, Rapeseed Oil, Ground Spices (Black Pepper, Cardamom, Cinnamon, Clove, Coriander, Ginger, Nutmeg, Paprika), Ground Turmeric, Garlic Purée, Ginger Purée, Parsley, Red Chilli Purée, Salt, Ground Black Pepper), Parsley, Lemon Zest, Cornflour), Plain White Flatbread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Sugar, Salt), Carrot and Coriander Falafel (21%) (Chickpeas, Carrot, White Onion, Potato Flakes, Coriander Leaf, Bread Crumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt), Rapeseed Oil, Self-Raising Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Sodium Carbonate, Calcium Phosphate)), Ground Cumin, Dried Parsley, Ground Coriander, Salt, Raising Agent (Sodium Bicarbonate), Cumin Seeds, Garlic Powder, Ground Black Pepper), Cucumber and Mint Yogurt (Milk) (11%) (Mayonnaise (Water, Rapeseed Oil, Free Range Pasteurised Egg, Cornflour, Sugar, Spirit Vinegar, Salt, Mustard Flour), Cucumber, Greek Style Yogurt (Milk), Mint, Garlic Purée, Lemon Zest, Cornflour), Spinach (5%)
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- Sesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 5045096554827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous & falafel on a wheat flatbread?
Houmous & falafel on a wheat flatbread contains 186 kcal per 100 g.
How much sugar is in Houmous & falafel on a wheat flatbread?
Houmous & falafel on a wheat flatbread has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous & falafel on a wheat flatbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous & falafel on a wheat flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Houmous & falafel on a wheat flatbread contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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