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A-Mezze-Ing Wrap
Falafel wrap
A-Mezze-Ing Wrap by Urban Eat provides 209 kcal per 100 g, with 2.8 g of sugars and 7.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafel sandwiches category and comes in a 220g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 230 kcal | 205 | |
| Total fat | 7 g | 7.7 g | 10% | 7.9 −12% |
| Saturated fat | 2.6 g | 2.9 g | 14% | 1.2 +111% |
| Carbohydrates | 27.3 g | 30 g | 11% | 26.5 |
| Total sugars | 2.8 g | 3.1 g | 3.5 −19% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1.5 −97% |
| Dietary fiber | 4 g | 4.4 g | 16% | 3.2 +26% |
| Protein | 7.3 g | 8 g | 16% | 5.5 +34% |
| Salt | 1 g | 1.1 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Falafel sandwiches products on Foodmetria.
Compared with other falafel sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato Tortilla (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Tomato Seasoning (Tomato Powder, Red Bell Pepper, Paprika, Basil, Sugar, Salt, Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates))), Harissa Houmous & Chickpeas (27%) (Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic Powder, Citric Acid), Chickpeas, Harissa Dressing (Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Ground Cumin, Paprika Oil, Chilli, Dried Rose Petals, Acidity Regulator (Citric Acid), Ground Black Pepper, Cinnamon, Coriander, All Spice), Cornflour), Sweet Potato Falafel (14%) (Chickpeas, Sweet Potato, Carrot, Onion, Sultana, Bread Crumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli), Roasted Vegetables (11%) (Red Pepper, Yellow Pepper, Red Onion, Courgette), Rocket (5%)
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 110g
- Labels & certifications
- VegetarianVeganVegetarian SocietyVegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5029730067416
Prices reported by shoppers
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Frequently asked questions
How many calories are in A-Mezze-Ing Wrap?
A-Mezze-Ing Wrap contains 209 kcal per 100 g and about 230 kcal per serving (110g).
How much sugar is in A-Mezze-Ing Wrap?
A-Mezze-Ing Wrap has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is A-Mezze-Ing Wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is A-Mezze-Ing Wrap vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does A-Mezze-Ing Wrap contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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