Wrap Falafel mit Humus

by Aldi 190g in Wraps Barcode 19217830
Average nutritional quality
Ultra-processed food

Wrap Falafel mit Humus by Aldi provides 223 kcal per 100 g, with 2.5 g of sugars and 6.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 190g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 424 kcal 243 −8%
Total fat 8.3 g 15.8 g 20% 9.2 −10%
Saturated fat 1.7 g 3.2 g 16% 2.6 −33%
Carbohydrates 28.6 g 54.3 g 20% 29.8
Total sugars 2.5 g 4.8 g 3.2 −23%
Added sugars 0 g 0 g 0% 1.6 −100%
Protein 6.3 g 12 g 24% 9.3 −32%
Salt 1.7 g 3.2 g 1.1 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 40%
Sugars lower 49%
Salt higher 9%
Saturated fat lower 43%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

47 % Weizenfladen [Weizenmehl, Trinkwasser farbender Spinat, färbendes getrocknetes Basilikum, Rapsöl, Speisesalz jodiert (Speisesalz, Kaliumjodid), Milchpulver, Feuchthaltemittel: Glycerin; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Verdickungsmittel: Cellulosegummi, Guarkernmehl], 16% Kichererbsen gekocht (Kichererbsen, Trinkwasser), 13% Spitzkohl, 9 % Paprika, Rapsöl, Trinkwasser, Sesamsaat, Zwiebel, Petersilie, Chilischoten, Semmelbrösel (Weizenmehl, Hefe, Speisesalz), Speisesalz, natives Olivenöl extra, Spinatpulver, Sonnenblumenöl, Gewürze, Weizenstärke, Knoblauchgranulat, Zucker, Zitronensaftpulver, Branntweinessig, Aroma, Säuerungsmittel: Citronensäure, Essigsäure, Milchsäure; Konservierungsstoffe: Natriumbenzoat, Kaliumsorbat.

May contain palm oilNot vegan
Allergens
GlutenMilkSesame seeds

Additives 9

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Serving size
190g
Sold in
Germany
Barcode
19217830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap Falafel mit Humus?

Wrap Falafel mit Humus contains 223 kcal per 100 g and about 424 kcal per serving (190g).

How much sugar is in Wrap Falafel mit Humus?

Wrap Falafel mit Humus has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap Falafel mit Humus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wrap Falafel mit Humus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wrap Falafel mit Humus contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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