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Wild cranberry sauce
Wild cranberry sauce by Waitrose provides 193 kcal per 100 g, with 47 g of sugars and 0.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cranberry sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 169 +14% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 47 g | 41.1 +14% |
| Total sugars | 47 g | 37 +27% |
| Added sugars | 29.6 g | 32.6 −9% |
| Dietary fiber | 2 g | 1.4 +43% |
| Protein | 0.3 g | 0.2 +45% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Cranberry sauces products on Foodmetria.
Compared with other cranberry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cranberries (49%) sugar, water , cornflour, cranberry juice from concentrate, elderberry extract
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169194225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild cranberry sauce?
Wild cranberry sauce contains 193 kcal per 100 g.
How much sugar is in Wild cranberry sauce?
Wild cranberry sauce has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wild cranberry sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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