Wild cranberry sauce

by Waitrose in Cranberry sauces Barcode 5000169194225
Poor nutritional quality
Processed food

Wild cranberry sauce by Waitrose provides 193 kcal per 100 g, with 47 g of sugars and 0.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cranberry sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
47 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 169 +14%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 47 g 41.1 +14%
Total sugars 47 g 37 +27%
Added sugars 29.6 g 32.6 −9%
Dietary fiber 2 g 1.4 +43%
Protein 0.3 g 0.2 +45%
Salt 0 g 0 −100%

Category average across 22 Cranberry sauces products on Foodmetria.

Compared with other cranberry sauces

Calories higher 27%
Sugars higher 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 38%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cranberries (49%) sugar, water , cornflour, cranberry juice from concentrate, elderberry extract

Palm oil freeMaybe veganVegetarian

Product details

Sold in
United Kingdom
Barcode
5000169194225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild cranberry sauce?

Wild cranberry sauce contains 193 kcal per 100 g.

How much sugar is in Wild cranberry sauce?

Wild cranberry sauce has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wild cranberry sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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