Top 10 · Updated October 2026

Lowest-Calorie Cranberry Sauces

The 10 lightest cranberry sauces products on this list range from 110 to 157.1 kcal per 100 g. The cranberry sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 cranberry sauces with complete data.

  1. 1 Jellied Cranberry Sauce

    Jellied Cranberry Sauce

    Signature Select · 14 oz
    c NOVA 4 110 kcal 24 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Whole cranberry sauce

    Whole cranberry sauce

    Ocean Spray
    110 kcal 23 g sugar 0 g protein 0 g fat
  3. 3 Cranberry and port sauce

    Cranberry and port sauce

    M&S · 400g
    c 136 kcal 26 g sugar 0.5 g protein 0.6 g fat
  4. 4 Smooth cranberry sauce

    Smooth cranberry sauce

    Bramwells
    c NOVA 3 148 kcal 36 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Smooth Cranberry Sauce

    Smooth Cranberry Sauce

    Ocean Spray · 200 g
    c NOVA 3 150 kcal 33 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Whole Berry Cranberry Sauce

    Whole Berry Cranberry Sauce

    Signature Select · 14 oz
    c NOVA 4 157 kcal 34.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Zesty Cranberry Orange Sauce

    Zesty Cranberry Orange Sauce

    Whole Foods Market · 454 g
    NOVA 3 157 kcal 32.9 g sugar

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Organic cranberry sauce

    Organic cranberry sauce

    · 14 oz
    c NOVA 3 157 kcal 34.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic Jellied Cranberry Sauce

    Organic Jellied Cranberry Sauce

    Cadia · 14 oz
    d NOVA 3 157 kcal 35.7 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Cranberry sauce

    Cranberry sauce

    Best Yet · 14 oz
    157 kcal 34.3 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published cranberry sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cranberry sauces rankings