Wild caught sea scallops by Whole foods

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Wild caught sea scallops

by Whole foods in Frozen seafood Barcode 0099482477943
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Wild caught sea scallops by Whole foods provides 71 kcal per 100 g, with 0 g of sugars and 12.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 121 −41%
Total fat 0.4 g 0.5 g 1% 4 −89%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 3.5 g 4 g 1% 5.2 −32%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 12.4 g 14 g 28% 15.6 −21%
Salt 0.4 g 0.5 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 16%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 1%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scallops.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Serving size
4 onz (113 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0099482477943

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wild caught sea scallops?

Wild caught sea scallops contains 71 kcal per 100 g and about 80 kcal per serving (4 onz (113 g)).

How much sugar is in Wild caught sea scallops?

Wild caught sea scallops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild caught sea scallops healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild caught sea scallops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild caught sea scallops contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wild caught sea scallops? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Seafood by Nutri-Score Highest-Protein Frozen Seafood Least Processed Frozen Seafood Lowest-Calorie Frozen Seafood Best Low-Sugar Frozen Seafood

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nature's promise, wild caught ahi tuna steaks a NOVA 1
Nature's promise, wild caught ahi tuna steaks
Nature's promise
106 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
−73% salt+100% protein
Alaska Cod Fillets a NOVA 1
Alaska Cod Fillets
Good & Gather
70 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.6 g protein
−55% salt+42% protein
Wild Caught Pacific Cod a NOVA 1
Wild Caught Pacific Cod
Wellsley Farms
71 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.9 g protein
−33% salt+44% protein
Wild caught pacific cod a NOVA 1
Wild caught pacific cod
Kirkland
71 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.6 g protein
−30% salt+42% protein

More frozen seafood

View all →
Pink Salmon a NOVA 3
Pink Salmon
Kirkland Signature · 6 oz (170g)
163 kcal
3 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 34 g protein
Palm oil free 1 allergen
a NOVA 3
The Fishmonger Fish Fingers
Aldi
— kcal
10 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 15.2 g protein
Palm oil free 2 allergens
2 Filets de Bar avec peau a NOVA 1
2 Filets de Bar avec peau
Picard · 200 g
164 kcal
9.6 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Haddock Fillets a NOVA 4
Haddock Fillets
Tesco · 2 255g
165 kcal
5.5 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 16.7 g protein
Palm oil free 3 allergens
Cocktail de fruits de mer précuit a NOVA 4
Cocktail de fruits de mer précuit
Eco+ · 500 g
72 kcal
1.5 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Catch Jumbo Crab Meat a
Catch Jumbo Crab Meat
Kingfisher
80 kcal
0.5 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Frozen seafood

More from Whole foods

View all →
a NOVA 1
Oatmeal
Whole foods · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Organic spicy harissa mayonnaise e NOVA 3
Organic spicy harissa mayonnaise
Whole foods
667 kcal
73.3 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 0 g protein
2 allergens
Ginger snap cookies e NOVA 4
Ginger snap cookies
Whole foods · 283 g
433 kcal
13.3 Fat g
36.7 Sugar g
1 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
Dry roasted & salted peanuts c NOVA 3
Dry roasted & salted peanuts
Whole foods · 16 oz
571 kcal
50 Fat g
3.6 Sugar g
1.2 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen
Organic Artisan White Bread a NOVA 4
Organic Artisan White Bread
Whole foods · 16 oz
313 kcal
7.3 Fat g
2.7 Sugar g
0.4 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan 2 allergens
Heavy cream d NOVA 4
Heavy cream
Whole foods
333 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegetarian 1 allergen