Wild caught fillets
Wild caught fillets provides 209 kcal per 100 g, with 7.5 g of sugars and 10.5 g of protein. That is 890% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 140 kcal | 121 +73% | |
| Total fat | 7.5 g | 5 g | 6% | 4 +88% |
| Saturated fat | 1.5 g | 1 g | 5% | 0.8 +94% |
| Carbohydrates | 23.9 g | 16 g | 6% | 5.2 +359% |
| Total sugars | 7.5 g | 5 g | 0.8 +890% | |
| Added sugarsUSDA | 7.5 g | 5 g | 10% | 0.6 +1105% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 10.5 g | 7 g | 14% | 15.6 −33% |
| Salt | 1.5 g | 1 g | 0.8 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod, bleached wheat flour, water, soybean oil, dehydrated mango (mango, sugar, citric acid), modified corn starch, sugar, wheat gluten, salt, garlic powder, natural flavors, sodium acid pyrophosphate, sodium bicarbonate, onion powder, corn syrup solids, dextrose, citric acid, habanero pepper, malic acid, spices, yeast, concentrated lemon juice, sulfites.
- Allergens
- FishGlutenSoybeansSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (67 g)
- Sold in
- United States
- Barcode
- 0731149394247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild caught fillets?
Wild caught fillets contains 209 kcal per 100 g and about 140 kcal per serving (1 fillet (67 g)).
How much sugar is in Wild caught fillets?
Wild caught fillets has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wild caught fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild caught fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild caught fillets contain?
According to the label data it contains: Fish, Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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