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Wholemeal with Sourdough Bread
Wholemeal with Sourdough Bread by Brennans provides 224 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category and comes in a 396.0 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44.0 g (1 slice | g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 99 kcal | 248 −9% | |
| Total fat | 1 g | 0.4 g | 1% | 2.9 −65% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −59% |
| Carbohydrates | 41 g | 18 g | 7% | 44.3 −7% |
| Total sugars | 3.4 g | 1.5 g | 2.1 +60% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.7 g | 2.1 g | 8% | 4 +19% |
| Protein | 10 g | 4.4 g | 9% | 9.5 +5% |
| Salt | 1.2 g | 0.5 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sourdough breads products on Foodmetria.
Compared with other sourdough breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour [Wholemeal Wheat Flour (38%), Wheat Flour], Water, Yeast, Dried Rye Sourdough (2%) (Fermented Rye Flour), Salt, Soya Flour, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 396.0 g
- Serving size
- 44.0 g (1 slice | g)
- Sold in
- Ireland
- Barcode
- 5011059002421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal with Sourdough Bread?
Wholemeal with Sourdough Bread contains 224 kcal per 100 g and about 99 kcal per serving (44.0 g (1 slice | g)).
How much sugar is in Wholemeal with Sourdough Bread?
Wholemeal with Sourdough Bread has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal with Sourdough Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal with Sourdough Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholemeal with Sourdough Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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