View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholemeal seeded farmhouse
Wholemeal seeded farmhouse by Marks & Spencers provides 263 kcal per 100 g, with 2.5 g of sugars and 11.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 263 kcal | 252 +5% | |
| Total fat | 6.7 g | 6.7 g | 9% | 4 +70% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.6 +43% |
| Carbohydrates | 35 g | 35 g | 13% | 41.6 −16% |
| Total sugars | 2.5 g | 2.5 g | 4.1 −39% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 1.6 −63% |
| Dietary fiber | 8.4 g | 8.4 g | 30% | 6.3 +33% |
| Protein | 11.4 g | 11.4 g | 23% | 9.6 +19% |
| Salt | 0.9 g | 0.9 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheatflour, Water, Seeds and Grains (13%) (Toasted Brown Linseed, Toasted Sunflower Seeds, Millet Seeds, Sunflower Seeds, Poppy Seeds, Maize, Pumpkin Seeds, Toasted Buckwheat, Golden Linseed). Wheat Gluten. Yeast, Fermented Wheatflour. Salt. Malted Barley Flour. Wheatflour. Palm Oil. Soya Flour. Caramelised Sugar. Rapeseed Oil. Rapeseed Lecithin Flour, Ascorbic Acid.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 800g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable Palm Oil100% naturalGreen DotRoundtable on Sustainable Palm Oil
- Sold in
- France, United Kingdom
- Barcode
- 00496223
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholemeal seeded farmhouse?
Wholemeal seeded farmhouse contains 263 kcal per 100 g and about 263 kcal per serving (100g).
How much sugar is in Wholemeal seeded farmhouse?
Wholemeal seeded farmhouse has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal seeded farmhouse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholemeal seeded farmhouse contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More wholemeal sliced breads
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4 More from Marks & Spencers
View all →
d NOVA 3 
c NOVA 4 
b NOVA 1 
b NOVA 3 
c NOVA 3 
a NOVA 4