Vollkorn Soft Sandwich

by Ölz der Meisterbäcker 375g in Wholemeal sliced breads Barcode 9005300019159
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vollkorn Soft Sandwich by Ölz der Meisterbäcker provides 245 kcal per 100 g, with 2.5 g of sugars and 8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 375g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 98 kcal 252
Total fat 4.5 g 1.8 g 2% 4 +14%
Saturated fat 1 g 0.4 g 2% 0.6 +59%
Carbohydrates 46 g 18.4 g 7% 41.6 +11%
Total sugars 2.5 g 1 g 4.1 −39%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 8 g 3.2 g 11% 6.3 +27%
Protein 8 g 3.2 g 6% 9.6 −16%
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 33%
Sugars lower 21%
Salt lower 3%
Saturated fat higher 11%
Protein top 89%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl, Wasser, Weizenmehl, Roggenmehl, Rapsöl, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumacetate), Mehlbehandlungsmittel (Ascorbinsäure)

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
1 slice (40 g)
Labels & certifications
VegetarianVegan
Sold in
Austria, Germany, Switzerland
Barcode
9005300019159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Soft Sandwich?

Vollkorn Soft Sandwich contains 245 kcal per 100 g and about 98 kcal per serving (1 slice (40 g)).

How much sugar is in Vollkorn Soft Sandwich?

Vollkorn Soft Sandwich has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Soft Sandwich healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn Soft Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorn Soft Sandwich contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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