Wholemeal folded flatbread

by by sainsbury's in Flatbreads Barcode 00204927
Average nutritional quality

Wholemeal folded flatbread by by sainsbury's provides 292 kcal per 100 g, with 2 g of sugars and 9.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flatbreads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 294
Total fat 7 g 7.1
Saturated fat 0.6 g 1.8 −66%
Carbohydrates 44 g 48.3 −9%
Total sugars 2 g 2.9 −31%
Protein 9.5 g 8.6 +11%
Salt 1 g 1.3 −22%

Category average across 507 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 48%
Sugars lower 42%
Salt lower 37%
Saturated fat lower 29%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00204927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal folded flatbread?

Wholemeal folded flatbread contains 292 kcal per 100 g.

How much sugar is in Wholemeal folded flatbread?

Wholemeal folded flatbread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal folded flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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