Wholegrain Pitta Breads

by Bfree 4 x 55 g in Pitas Barcode 5391521691026
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Wholegrain Pitta Breads by Bfree provides 401 kcal per 100 g, with 6.6 g of sugars and 8.9 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 4 x 55 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 221 kcal 251 +60%
Total fat 5.1 g 2.8 g 4% 2.1 +144%
Saturated fat 0.9 g 0.5 g 3% 0.3 +177%
Carbohydrates 80 g 44 g 16% 48.5 +65%
Total sugars 6.6 g 3.6 g 3.1 +114%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 16.4 g 9 g 32% 4.4 +272%
Protein 8.9 g 4.9 g 10% 9.2
Salt 2 g 1.1 g 0.9 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 2%
Sugars higher 6%
Salt higher 2%
Saturated fat higher 8%
Protein top 45%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, wholegrain flours 25% (sorghum flour, millet flour wholegrain rice flour, buckwheat flour, teff flour, amaranth flour, quinoa flour), corn starch, patato starch, bamboo fibre tapioca starch, thickening agents (hydroxypropyl methylcellulose, carboxy methylcelluose, xanthan gum, guar gum), brown milled linseed, glycerol, inulin, yeast, sourdough (fermented rice, comm and quinoa flour), psyllium (mustard pea protein, pea fibre, potato fibre, apple juice concentrate rapeseed oil, salt, apple extract, preservative (sorbic acid), acids (citric acid, malic acid, tartaric acid), for all allergens see ingredients in bold,

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 55 g
Serving size
55g
Labels & certifications
No glutenVegetarianVegan
Sold in
United Kingdom
Barcode
5391521691026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain Pitta Breads?

Wholegrain Pitta Breads contains 401 kcal per 100 g and about 221 kcal per serving (55g).

How much sugar is in Wholegrain Pitta Breads?

Wholegrain Pitta Breads has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wholegrain Pitta Breads healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholegrain Pitta Breads vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholegrain Pitta Breads contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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