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BFree gluten free tiger rolls
BFree gluten free tiger rolls by Bfree provides 300 kcal per 100 g, with 5.8 g of sugars and 3.1 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 165 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 165 kcal | 286 +5% | |
| Total fat | 8.2 g | 4.5 g | 6% | 5.3 +55% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1 −37% |
| Carbohydrates | 48 g | 26.4 g | 10% | 48.4 |
| Total sugars | 5.8 g | 3.2 g | 4.6 +27% | |
| Added sugars | 1.6 g | 0.9 g | 2% | 2.6 −41% |
| Dietary fiber | 11 g | 6.1 g | 22% | 4.5 +143% |
| Protein | 3.1 g | 1.7 g | 3% | 9.6 −68% |
| Salt | 1.1 g | 0.6 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Paste [Water, Tiger Paste (Rice Flour, Starch, Sugar, Flour Treatment Agent (L-Cysteine)), Rice Flour, Yeast, Sugar, Baking Powder (Raising Agent (Disodium Dihydrogen Diphosphate, Sodium Bicarbonate), Potato Starch)], Tapioca Starch, Potato Starch, Rapeseed Oil, Yeast, Maize Starch, Bamboo Fibre, Rice Flour, Thickeners (Hydroxypropyl - methyl Cellulose, Xanthan Gum) Sugar, Humectant (Glycerol), Psyllium Husk, Salt, Pea Protein, Rice Protein, Fermented Syrups, Vitamin Blend (Calcium Carbonate, Yeast (Yeast, Vitamin D Yeast), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5). Vitamin B6, Folic Acid (B9)). May contain Mustard and Sesame.
- May contain traces
- MustardSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165 g
- Serving size
- 55 g
- Labels & certifications
- No glutenCrossed Grain Trademark
- Sold in
- United Kingdom
- Barcode
- 5391521697097
Prices reported by shoppers
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Frequently asked questions
How many calories are in BFree gluten free tiger rolls?
BFree gluten free tiger rolls contains 300 kcal per 100 g and about 165 kcal per serving (55 g).
How much sugar is in BFree gluten free tiger rolls?
BFree gluten free tiger rolls has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BFree gluten free tiger rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does BFree gluten free tiger rolls contain?
No allergens are listed in the label data. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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