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Wholegrain breadsticks
Wholegrain breadsticks by Tsanos provides 447 kcal per 100 g, with 0.9 g of sugars and 12.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 120 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 40 kcal | 436 | |
| Total fat | 17 g | 1.5 g | 2% | 14.5 +17% |
| Saturated fat | 2.6 g | 0.2 g | 1% | 3.4 −23% |
| Carbohydrates | 57 g | 5.1 g | 2% | 64.5 −12% |
| Total sugars | 0.9 g | 0.1 g | 4.7 −81% | |
| Dietary fiber | 8.5 g | 0.8 g | 3% | 5.9 +43% |
| Protein | 12.3 g | 1.1 g | 2% | 10.6 +16% |
| Salt | 1.1 g | 0.1 g | 1.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, wheat wholegrain flour 20%, Greek olive oil 11%, traditional leaven, sunflower oil, water, yeast, salt. Over coating: sesame seeds.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 120 g
- Serving size
- 9 g
- Labels & certifications
- VegetarianVeganNo eggsNo lactose
- Sold in
- Greece
- Barcode
- 5204653003530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain breadsticks?
Wholegrain breadsticks contains 447 kcal per 100 g and about 40 kcal per serving (9 g).
How much sugar is in Wholegrain breadsticks?
Wholegrain breadsticks has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain breadsticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholegrain breadsticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholegrain breadsticks contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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