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Kritsinia With Carob
Kritsinia With Carob by Tsanos provides 420 kcal per 100 g, with 4.1 g of sugars and 12.8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 25 kcal | 411 | |
| Total fat | 10.9 g | 0.7 g | 1% | 11 |
| Saturated fat | 1.9 g | 0.1 g | 1% | 2.4 −20% |
| Carbohydrates | 63.3 g | 3.8 g | 1% | 64.8 |
| Total sugars | 4.1 g | 0.2 g | 2.9 +41% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 8.5 g | 0.5 g | 2% | 4.5 +87% |
| Protein | 12.8 g | 0.8 g | 2% | 11.1 +15% |
| Salt | 1.7 g | 0.1 g | 2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, carob flour 30%, olive oil 15% sourdough, yeast, salt
- Allergens
- Gluten
Product details
- Serving size
- 1 stick (6 g)
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- Greece
- Barcode
- 5204653003448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kritsinia With Carob?
Kritsinia With Carob contains 420 kcal per 100 g and about 25 kcal per serving (1 stick (6 g)).
How much sugar is in Kritsinia With Carob?
Kritsinia With Carob has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kritsinia With Carob healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kritsinia With Carob contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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