Multiseed Breadstick

by Tsanos 120g. in Breadsticks Barcode 5204653003547
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Multiseed Breadstick by Tsanos provides 442 kcal per 100 g, with 0.9 g of sugars and 11.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 120g. pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 530 kcal 411 +8%
Total fat 17.4 g 20.9 g 27% 11 +58%
Saturated fat 2.7 g 3.2 g 16% 2.4 +14%
Carbohydrates 54 g 64.8 g 24% 64.8 −17%
Total sugars 0.9 g 1.1 g 2.9 −69%
Dietary fiber 11.2 g 13.4 g 48% 4.5 +147%
Protein 11.8 g 14.2 g 28% 11.1 +6%
Salt 1.1 g 1.3 g 2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.

Compared with other breadsticks

Calories higher 22%
Sugars lower 8%
Salt lower 11%
Saturated fat higher 28%
Protein top 41%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weat flour, multiseed flour 20% (corn semolina, sunflower seeds, oat flakes, linseed, wheet bran, dehydrate rye, sesame seeds, roasted malt flour), Greek olive oil 11%, sourdough, sunflower oil, water, yeast, salt, overcoating: (oat flakes, linseed, sunflower seeds, sesame seeds).

VeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
120g.
Serving size
120g.
Labels & certifications
VegetarianVegan
Sold in
Georgia, Greece
Barcode
5204653003547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multiseed Breadstick?

Multiseed Breadstick contains 442 kcal per 100 g and about 530 kcal per serving (120g.).

How much sugar is in Multiseed Breadstick?

Multiseed Breadstick has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multiseed Breadstick healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multiseed Breadstick vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Multiseed Breadstick contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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