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Wholegrain bread
Wholegrain bread by Brennans provides 230 kcal per 100 g, with 2 g of sugars and 9.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 92 kcal | 259 −11% | |
| Total fat | 1.5 g | 0.6 g | 1% | 4.4 −66% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 40 g | 16 g | 6% | 44.1 −9% |
| Total sugars | 2 g | 0.8 g | 4.3 −54% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 4.6 g | 1.8 g | 6% | 4.7 |
| Protein | 9.2 g | 3.7 g | 7% | 9 |
| Salt | 1.1 g | 0.4 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Wholemeal Wheat Flour (20%)], water, Cracked Wholegrain Wheat (10%), Yeast, Salt, Emulsifier: E472e, Palm Oil (Sustainable), Preservative: Calcium Propionate, Soya Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40.0g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5011059001868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain bread?
Wholegrain bread contains 230 kcal per 100 g and about 92 kcal per serving (40.0g).
How much sugar is in Wholegrain bread?
Wholegrain bread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholegrain bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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