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Whole Wheat Bread
Whole Wheat Bread by Members Mark provides 236 kcal per 100 g, with 9.7 g of sugars and 10.4 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.83g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 120 kcal | 252 −6% | |
| Total fat | 3.3 g | 1.7 g | 2% | 4 −16% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.6 +59% |
| Carbohydrates | 41.2 g | 20.9 g | 8% | 41.6 |
| Total sugars | 9.7 g | 4.9 g | 4.1 +139% | |
| Added sugars | 4.5 g | 2.3 g | 5% | 1.6 +180% |
| Dietary fiber | 5.5 g | 2.8 g | 10% | 6.3 −13% |
| Protein | 10.4 g | 5.3 g | 11% | 9.6 +9% |
| Salt | 0.8 g | 0.4 g | 1.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), LEVADURA, AZÚCARES AÑADIDOS (AZÚCAR), GLUTEN DE TRIGO, ACEITE VEGETAL NO HIDROGENADO, SAL YODADA, LECITINA DE SOYA, PROPIONATO DE CALCIO, DATEM, MONO Y DIGLICERIDOS, ÁCIDO LÁCTICO, CLORURO DF POTASIO, ENZIMAS. CONTIENE GLUTEN Y SOYA. PUEDE CONTENER LECHE, HUEVO Y AJONJOLÍ
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50.83g
- Sold in
- United States
- Barcode
- 0078742067087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 236 kcal per 100 g and about 120 kcal per serving (50.83g).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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