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Whole Wheat Bread
Whole Wheat Bread by Trader Joe's provides 229 kcal per 100 g, with 2.9 g of sugars and 11.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 22 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 80 kcal | 244 −6% | |
| Total fat | 4.3 g | 1.5 g | 2% | 2.9 +49% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 42.9 g | 15 g | 5% | 42.2 |
| Total sugars | 2.9 g | 1 g | 2.5 +12% | |
| Added sugars | 2.9 g | 1 g | 2% | 0.6 +385% |
| Dietary fiber | 5.7 g | 2 g | 7% | 7.4 −23% |
| Protein | 11.4 g | 4 g | 8% | 9.2 +25% |
| Salt | 1 g | 0.3 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, CULTURED WHOLE WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, SEA SALT, WHEAT STARCH, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES, SOYBEAN OIL
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1 slice (35 g)
- Sold in
- United States
- Barcode
- 00642200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 229 kcal per 100 g and about 80 kcal per serving (1 slice (35 g)).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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