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Whole Grain Oatmeal
Whole Grain Oatmeal by Pepperidge Farm provides 279 kcal per 100 g, with 9.3 g of sugars and 11.6 g of protein. That is 115% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 24 oz (680 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 259 +8% | |
| Total fat | 4.7 g | 2 g | 3% | 4.4 +7% |
| Carbohydrates | 46.5 g | 20 g | 7% | 44.1 +5% |
| Total sugars | 9.3 g | 4 g | 4.3 +115% | |
| Added sugars | 7 g | 3 g | 6% | 1.7 +308% |
| Dietary fiber | 7 g | 3 g | 11% | 4.7 +49% |
| Protein | 11.6 g | 5 g | 10% | 9 +29% |
| Salt | 0.6 g | 0.3 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, oats, wheat gluten, sugar, yeast, honey, vegetable oils (soybean oil, canola oil), salt, calcium propionate, sorbic acid, monoglycerides, datem, whey, soy lecithin
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz (680 g)
- Serving size
- 1 slice (43 g)
- Labels & certifications
- No artificial colorsNo artificial flavorsNo high fructose corn syrup
- Sold in
- France, United States
- Barcode
- 0014100088219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Oatmeal?
Whole Grain Oatmeal contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).
How much sugar is in Whole Grain Oatmeal?
Whole Grain Oatmeal has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Grain Oatmeal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain Oatmeal contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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