Nutrition report ready

Whole Grain Cornmeal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bob's Red Mill product.

Nutri-Score A

View details

Whole Grain Cornmeal

by Bob's Red Mill 43 g in Cereals and their products Barcode 0039978004727
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Whole Grain Cornmeal by Bob's Red Mill provides 590 kcal per 100 g, with 0 g of sugars and 10.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 43 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 590 kcal 254 kcal 389 +52%
Total fat 5.4 g 2.3 g 3% 7.8 −31%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 27 g 11.6 g 41% 7.7 +249%
Protein 10.8 g 4.6 g 9% 10.3 +5%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 3%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 34%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN CORN.

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0039978004727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain Cornmeal?

Whole Grain Cornmeal contains 590 kcal per 100 g and about 254 kcal per serving (43g).

How much sugar is in Whole Grain Cornmeal?

Whole Grain Cornmeal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Grain Cornmeal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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