Whole grain bread

by Udi's 24 oz (1 lb 8 oz) 680 g in Breads Barcode 0698997809302

Whole grain bread

Average nutritional quality
Ultra-processed food

Whole grain bread by Udi's provides 279 kcal per 100 g, with 4.9 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 24 oz (1 lb 8 oz) 680 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0 g · Low
Sugars
4.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 SLICES (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 170 kcal 286
Total fat 8.2 g 5 g 6% 5.3 +55%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 47.5 g 29 g 11% 48.4
Total sugars 4.9 g 3 g 4.6 +8%
Added sugars 0.9 g 0.6 g 1% 2.6 −64%
Dietary fiber 3.3 g 2 g 7% 4.5 −27%
Protein 8.2 g 5 g 10% 9.6 −14%
Salt 1.5 g 0.9 g 1.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 39%
Sugars higher 30%
Salt higher 21%
Saturated fat lower 1%
Protein top 67%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tapioca starch, brownerice flour, canola oil, dried egg white (egg white, calcium sulfate), potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, modified food starch, yeast, flax seed, sugarcane fiber, salt, gum (xanthan gum, sodium alginate, guar gum), amaranth flour, sorghum flour, teff flour, locust bean gum, cultured brown rice, brown rice and enzymes.

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 oz (1 lb 8 oz) 680 g
Serving size
2 SLICES (61 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0698997809302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain bread?

Whole grain bread contains 279 kcal per 100 g and about 170 kcal per serving (2 SLICES (61 g)).

How much sugar is in Whole grain bread?

Whole grain bread has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole grain bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole grain bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole grain bread contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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