Nutrition report ready

Whole foods market, soft prairie rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 4

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Whole foods market, soft prairie rolls

by Whole Foods Market in Breads Barcode 0084617011017
Average nutritional quality
Ultra-processed food

Whole foods market, soft prairie rolls by Whole Foods Market provides 300 kcal per 100 g, with 5 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 180 kcal 286 +5%
Total fat 13.3 g 8 g 10% 5.3 +152%
Saturated fat 1.7 g 1 g 5% 1 +75%
Carbohydrates 35 g 21 g 8% 48.4 −28%
Total sugars 5 g 3 g 4.6 +9%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3.3 g 2 g 7% 4.5 −27%
Protein 8.3 g 5 g 10% 9.6 −13%
Salt 0.6 g 0.3 g 1.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories higher 24%
Sugars higher 29%
Salt lower 10%
Saturated fat higher 15%
Protein top 64%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached unbromated wheat flour, water, evaporated cane sugar, seed mix (pumpkin seeds, sesame seeds, flaxseed, sunflower seed, poppy seed). canola oil, nonfat dry milk, yeast, soy flour, salt, soy lecithin, enzymes.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (60 g)
Sold in
United States
Barcode
0084617011017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, soft prairie rolls?

Whole foods market, soft prairie rolls contains 300 kcal per 100 g and about 180 kcal per serving (2 onz (60 g)).

How much sugar is in Whole foods market, soft prairie rolls?

Whole foods market, soft prairie rolls has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, soft prairie rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, soft prairie rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, soft prairie rolls contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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