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Whole foods market, organic 100% whole wheat sandwich bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D NOVA 4

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Whole foods market, organic 100% whole wheat sandwich bread

by Whole Foods Market in Wheat breads Barcode 0071214161566
Poor nutritional quality
Ultra-processed food

Whole foods market, organic 100% whole wheat sandwich bread by Whole Foods Market provides 276 kcal per 100 g, with 10.3 g of sugars and 10.3 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
10.3 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 80 kcal 272
Total fat 3.5 g 1 g 1% 3.6
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 51.7 g 15 g 5% 47.7 +8%
Total sugars 10.3 g 3 g 4.8 +115%
Added sugars 5.2 g 1.5 g 3% 3 +70%
Dietary fiber 10.3 g 3 g 11% 6.3 +64%
Protein 10.3 g 3 g 6% 10.7
Salt 2.2 g 0.6 g 1.1 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other wheat breads

Calories higher 24%
Sugars higher 6%
Salt higher 3%
Saturated fat lower 1%
Protein top 35%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat flour, water, organic sugar, organic wheat gluten, contains 2% or less of the following sea salt, organic white distilled vinegar, organic soybean oil, yeast, calcium sulfate, cultured organic wheat flour, ascorbic acid (dough conditioner), enzymes.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 slice (29 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0071214161566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, organic 100% whole wheat sandwich bread?

Whole foods market, organic 100% whole wheat sandwich bread contains 276 kcal per 100 g and about 80 kcal per serving (1 slice (29 g)).

How much sugar is in Whole foods market, organic 100% whole wheat sandwich bread?

Whole foods market, organic 100% whole wheat sandwich bread has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole foods market, organic 100% whole wheat sandwich bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole foods market, organic 100% whole wheat sandwich bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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