Nutrition report ready
Whole foods market, organic 100% whole wheat sandwich bread
Nutri-Score D NOVA 4
View detailsWhole foods market, organic 100% whole wheat sandwich bread
Whole foods market, organic 100% whole wheat sandwich bread by Whole Foods Market provides 276 kcal per 100 g, with 10.3 g of sugars and 10.3 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 80 kcal | 272 | |
| Total fat | 3.5 g | 1 g | 1% | 3.6 |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 51.7 g | 15 g | 5% | 47.7 +8% |
| Total sugars | 10.3 g | 3 g | 4.8 +115% | |
| Added sugars | 5.2 g | 1.5 g | 3% | 3 +70% |
| Dietary fiber | 10.3 g | 3 g | 11% | 6.3 +64% |
| Protein | 10.3 g | 3 g | 6% | 10.7 |
| Salt | 2.2 g | 0.6 g | 1.1 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, water, organic sugar, organic wheat gluten, contains 2% or less of the following sea salt, organic white distilled vinegar, organic soybean oil, yeast, calcium sulfate, cultured organic wheat flour, ascorbic acid (dough conditioner), enzymes.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 slice (29 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0071214161566
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole foods market, organic 100% whole wheat sandwich bread?
Whole foods market, organic 100% whole wheat sandwich bread contains 276 kcal per 100 g and about 80 kcal per serving (1 slice (29 g)).
How much sugar is in Whole foods market, organic 100% whole wheat sandwich bread?
Whole foods market, organic 100% whole wheat sandwich bread has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole foods market, organic 100% whole wheat sandwich bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole foods market, organic 100% whole wheat sandwich bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
a NOVA 4 More wheat breads
View all →
b NOVA 4
a NOVA 4
b NOVA 3
b NOVA 4
c NOVA 4
a NOVA 4 More from Whole Foods Market
View all →
d NOVA 3
b NOVA 4
d NOVA 3
a NOVA 3
a NOVA 4
c NOVA 3