Whole foods market, oatmeal sandwich bread
Whole foods market, oatmeal sandwich bread by Whole Foods Market provides 241 kcal per 100 g, with 3.5 g of sugars and 10.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 70 kcal | 286 −16% | |
| Total fat | 3.5 g | 1 g | 1% | 5.3 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.8 g | 13 g | 5% | 48.4 −7% |
| Total sugars | 3.5 g | 1 g | 4.6 −25% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 2.6 −86% |
| Dietary fiber | 3.4 g | 1 g | 4% | 4.5 −25% |
| Protein | 10.3 g | 3 g | 6% | 9.6 +8% |
| Salt | 1.8 g | 0.5 g | 1.3 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic wheat flour, organic whole wheat flour, organic rolled oats, organic wheat gluten, contains 2% or less of the following; yeast, organic sugar, organic soybean oil, sea salt, organic white distilled vinegar, cultured organic wheat flour, calcium sulfate, ascorbic acid (dough conditioner), enzymes.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 slice (29 g)
- Sold in
- United States
- Barcode
- 0071214161603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, oatmeal sandwich bread?
Whole foods market, oatmeal sandwich bread contains 241 kcal per 100 g and about 70 kcal per serving (1 slice (29 g)).
How much sugar is in Whole foods market, oatmeal sandwich bread?
Whole foods market, oatmeal sandwich bread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, oatmeal sandwich bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole foods market, oatmeal sandwich bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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