Whole foods market, minestrone soup, classic, classic

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

14% of calories from protein (EU: at least 12% of calories from protein)

Low sugar

1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Low fat

1.2 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0.2 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Low sodium

44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

High fiber

1.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomato (tomato, tomato juice, salt, calcium chloride, citric acid), tomato juice (tomato juice, salt), onion, pasta (clurum wheat semolina, niacin, thiamine mononitrate, riboflavin, folic acid), chickpeas, zucchini, spinach, cabbage, navy beans, carrot, celery, fava beans, extra virgin olive oil, parsley, garlic, basil, sea salt, thyme, oregano, rosemary, black pepper.

Allergens

Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1 cup (245 g)

Sold in

United States

Barcode

0036406369380

Prices reported by shoppers