Nutrition report ready

Whole foods market, gorp trail mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score E NOVA 4

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Whole foods market, gorp trail mix

by Whole Foods Market in Snacks Barcode 0076958614378
Bad nutritional quality
Ultra-processed food

Whole foods market, gorp trail mix by Whole Foods Market provides 465 kcal per 100 g, with 37.2 g of sugars and 11.6 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
5.8 g · High
Sugars
37.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 465 kcal 200 kcal 453
Total fat 25.6 g 11 g 14% 25.3
Saturated fat 5.8 g 2.5 g 13% 6.8 −14%
Carbohydrates 48.8 g 21 g 8% 48.9
Total sugars 37.2 g 16 g 18.7 +99%
Dietary fiber 4.7 g 2 g 7% 6.7 −30%
Protein 11.6 g 5 g 10% 13.3 −13%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Very low sodium
12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 48%
Sugars higher 18%
Salt lower 20%
Saturated fat higher 42%
Protein top 41%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, raisins (raisins, sunflower oil), chocolate gems (milk chocolate [dried cane syrup, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, natural vanilla), dried cane syrup, coloring [beta-carotene, turmeric oleoresin, beet juice] gum arabic, carnauba wax, confectioner's glaze), cashews.

May contain palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bag (43 g)
Sold in
United States
Barcode
0076958614378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, gorp trail mix?

Whole foods market, gorp trail mix contains 465 kcal per 100 g and about 200 kcal per serving (1 bag (43 g)).

How much sugar is in Whole foods market, gorp trail mix?

Whole foods market, gorp trail mix has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole foods market, gorp trail mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, gorp trail mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, gorp trail mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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