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White Miso
White Miso by Bart provides 155 kcal per 100 g, with 9.4 g of sugars and 10.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 100g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 172 −10% |
| Total fat | 3.7 g | 5.3 −30% |
| Saturated fat | 0.6 g | 0.9 −32% |
| Carbohydrates | 17.9 g | 18.9 −5% |
| Total sugars | 9.4 g | 9.3 |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.5 g | 4 −37% |
| Protein | 10.2 g | 10.4 |
| Salt | 11.7 g | 10.1 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soya beans, Rice, Salt.
- Allergens
- Soybeans
Product details
- Quantity
- 100g
- Sold in
- United Kingdom
- Barcode
- 5012836756278
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Miso?
White Miso contains 155 kcal per 100 g.
How much sugar is in White Miso?
White Miso has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Miso vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White Miso contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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